Community stack archive
An archive of the combinations reported in the original community compilation. Keep your own plan separate from a reference you are reading.
Recording separate AM and PM entries
A morning record and an evening record can have their own time and amount. Copy the details from the plan you already have.
Keeping a record of changes
Keep the original source and date with your notes. A new schedule and a past actual entry describe different things.
The community archive
Titles and experience labels below come from the compilation. They do not establish a health effect or suitability for a person.
14 archive entries
Fat loss
Semaglutide · AOD-9604 · MOTS-c
Fat loss
Semaglutide · AOD-9604 · MOTS-c
The original notes also mention an initial 4-week observation period. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- Semaglutide
- Reported amount and schedule: Reported range: 0.25 mg/week and 1-2.4 mg/week SubQ
- AOD-9604
- Reported amount and schedule: 250-500 mcg/day SubQ, fasted AM
- MOTS-cListed as optional in the compilation
- Reported amount and schedule: 5-10 mg/week SubQ, split 2-3 doses
- Reported cycle
- 12-16 weeks
- Community experience label, unverified
- Beginner-Intermediate
Source: community compilation. Exact Reddit post citation pending.
Advanced fat loss
Retatrutide · Tesamorelin · HGH Frag 176-191
Advanced fat loss
Retatrutide · Tesamorelin · HGH Frag 176-191
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- Retatrutide
- Reported amount and schedule: Reported phases: 1 mg/week for 4 weeks; 4-8 mg/week SubQ over 8-12 weeks
- Tesamorelin
- Reported amount and schedule: 1-2 mg/day SubQ
- HGH Frag 176-191Listed as optional in the compilation
- Reported amount and schedule: 250 mcg SubQ, fasted AM + pre-bed
- Reported cycle
- 16-24+ weeks
- Community experience label, unverified
- Advanced
Source: community compilation. Exact Reddit post citation pending.
GLP-1 starter
Semaglutide OR tirzepatide OR retatrutide
GLP-1 starter
Semaglutide OR tirzepatide OR retatrutide
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- Semaglutide OR tirzepatide OR retatrutide
- Reported amount and schedule: No fixed amount recorded; the compilation describes changes over 4-8 weeks
- Reported cycle
- 12-24+ weeks
- Community experience label, unverified
- Beginner
Source: community compilation. Exact Reddit post citation pending.
Recovery
BPC-157 · TB-500 · KPV
Recovery
BPC-157 · TB-500 · KPV
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- BPC-157
- Reported amount and schedule: 250-500 mcg/day, 2x SubQ (local placement reported)
- TB-500
- Reported amount and schedule: 2-5 mg/week split 2x SubQ
- KPVListed as optional in the compilation
- Reported amount and schedule: 250 mcg - 1 mg/day SubQ
- Reported cycle
- 4-8 weeks
- Community experience label, unverified
- Beginner
Source: community compilation. Exact Reddit post citation pending.
GH optimization
CJC-1295 + Ipamorelin · Sermorelin
GH optimization
CJC-1295 + Ipamorelin · Sermorelin
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- CJC-1295 + Ipamorelin
- Reported amount and schedule: 100-300 mcg each SubQ, 2-3 h after last meal, before bed
- SermorelinListed as optional in the compilation
- Reported amount and schedule: 100-300 mcg SubQ nightly
- Reported cycle
- 8-12 weeks
- Community experience label, unverified
- Beginner-Intermediate
Source: community compilation. Exact Reddit post citation pending.
Performance recomp
CJC-1295 + Ipamorelin · Tesamorelin · HGH Frag 176-191
Performance recomp
CJC-1295 + Ipamorelin · Tesamorelin · HGH Frag 176-191
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- CJC-1295 + Ipamorelin
- Reported amount and schedule: 200-300 mcg each SubQ, pre-bed
- Tesamorelin
- Reported amount and schedule: 1-2 mg/day SubQ
- HGH Frag 176-191
- Reported amount and schedule: 250 mcg SubQ, fasted AM + pre-bed
- Reported cycle
- 10-16 weeks
- Community experience label, unverified
- Intermediate-Advanced
Source: community compilation. Exact Reddit post citation pending.
Cognitive & focus
Semax · Selank · N-Acetyl Semax
Cognitive & focus
Semax · Selank · N-Acetyl Semax
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- Semax
- Reported amount and schedule: 50-100 mcg per nostril intranasally, 1-2x daily
- Selank
- Reported amount and schedule: 125-250 mcg per nostril intranasally, 1-2x daily
- N-Acetyl SemaxListed as optional in the compilation
- Reported amount and schedule: 50-100 mcg per nostril
- Reported cycle
- 2-4 weeks on, 1-2 weeks off
- Community experience label, unverified
- Beginner-Intermediate
Source: community compilation. Exact Reddit post citation pending.
Sleep & recovery
DSIP · Selank · CJC-1295 + Ipamorelin
Sleep & recovery
DSIP · Selank · CJC-1295 + Ipamorelin
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- DSIP
- Reported amount and schedule: 100-500 mcg SubQ, 30 min before sleep
- Selank
- Reported amount and schedule: 125-250 mcg per nostril intranasally, before bed
- CJC-1295 + IpamorelinListed as optional in the compilation
- Reported amount and schedule: 100-200 mcg each SubQ pre-bed
- Reported cycle
- 2-4 weeks
- Community experience label, unverified
- Beginner
Source: community compilation. Exact Reddit post citation pending.
Longevity & mitochondrial
NAD+ · MOTS-c · SS-31 · Epitalon
Longevity & mitochondrial
NAD+ · MOTS-c · SS-31 · Epitalon
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- NAD+
- Reported amount and schedule: 25-100 mg/day SubQ, or 250-500 mg oral daily
- MOTS-c
- Reported amount and schedule: 5-10 mg/week SubQ, 2-3 doses (pre-workout reported)
- SS-31
- Reported amount and schedule: 1-5 mg/day SubQ
- Epitalon
- Reported amount and schedule: 5-10 mg/day SubQ for 10 consecutive days, 1-2x per year
- Reported cycle
- NAD+/MOTS-c 4-12 weeks; epitalon 10 days, 1-2x/year
- Community experience label, unverified
- Intermediate
Source: community compilation. Exact Reddit post citation pending.
Immune & longevity
Thymosin Alpha-1 · Epitalon · FOXO4-DRI
Immune & longevity
Thymosin Alpha-1 · Epitalon · FOXO4-DRI
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- Thymosin Alpha-1
- Reported amount and schedule: 1.5-3 mg SubQ, 2-3x weekly
- Epitalon
- Reported amount and schedule: 5-10 mg/day SubQ for 10 consecutive days
- FOXO4-DRIListed as optional in the compilation
- Reported amount and schedule: 1-3 mg SubQ, 3 doses over 3 consecutive days per cycle (advanced)
- Reported cycle
- TA1 4-12 weeks; epitalon + FOXO4 1-2x per year
- Community experience label, unverified
- Intermediate-Advanced
Source: community compilation. Exact Reddit post citation pending.
Skin regeneration
KLOW blend · Glutathione
Skin regeneration
KLOW blend · Glutathione
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- KLOW blend
- Reported amount and schedule: No fixed amount recorded; injectable or topical, 1-2x daily reported
- Glutathione
- Reported amount and schedule: 200-400 mg/day SubQ or IV
- Reported cycle
- 6-8 weeks
- Community experience label, unverified
- Beginner-Intermediate
Source: community compilation. Exact Reddit post citation pending.
Hair growth
GHK-Cu · AHK-Cu · Kisspeptin-10
Hair growth
GHK-Cu · AHK-Cu · Kisspeptin-10
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- GHK-Cu
- Reported amount and schedule: Topical 1-5% solution 1-2x daily to scalp, or 1-2 mg/day SubQ
- AHK-CuListed as optional in the compilation
- Reported amount and schedule: Topical 1-5% solution 1-2x daily to scalp (alternative to GHK-Cu)
- Kisspeptin-10Listed as optional in the compilation
- Reported amount and schedule: 25-50 mcg/day SubQ
- Reported cycle
- 8-12 weeks
- Community experience label, unverified
- Beginner
Source: community compilation. Exact Reddit post citation pending.
Hormone & libido
PT-141 · Kisspeptin-10 · Melanotan II
Hormone & libido
PT-141 · Kisspeptin-10 · Melanotan II
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- PT-141
- Reported amount and schedule: 0.5-2 mg SubQ or intranasal, 45-60 min before
- Kisspeptin-10
- Reported amount and schedule: 10-50 mcg SubQ, 1-2x daily per protocol
- Melanotan IIListed as optional in the compilation
- Reported amount and schedule: 100-250 mcg maintenance SubQ, 2-3x weekly
- Reported cycle
- PT-141 as needed; others 4-8 weeks
- Community experience label, unverified
- Intermediate
Source: community compilation. Exact Reddit post citation pending.
Advanced growth
IGF-1 LR3 · Follistatin-344 · PEG-MGF
Advanced growth
IGF-1 LR3 · Follistatin-344 · PEG-MGF
Entry retained from the community compilation. Exact source citation and the reported values have not been independently verified. This is not a plan to start or import into your own schedule.
- IGF-1 LR3
- Reported amount and schedule: 20-50 mcg/day SubQ or IM; 0.6% acetic acid reported
- Follistatin-344
- Reported amount and schedule: 50-100 mcg/day SubQ or IM (local placement reported)
- PEG-MGF
- Reported amount and schedule: 200-400 mcg 2-3x/week SubQ or IM (local placement and post-training reported)
- Reported cycle
- IGF-1 LR3 4-6 weeks; follistatin 10-30 days
- Community experience label, unverified
- Advanced
Source: community compilation. Exact Reddit post citation pending.
Reported calculation examples
The original compilation includes these values. Its draw figures may be rounded and have not been verified. They are preserved as reported, not as calculator results or suggested inputs.
BPC-157
- Reported vial
- 10 mg
- Reported liquid
- 2 mL
- Reported amount
- 250 mcg
- Reported draw, unchecked
- 5 units
- Source
- Citation pending
GHK-Cu
- Reported vial
- 50 mg
- Reported liquid
- 3 mL
- Reported amount
- 1 mg
- Reported draw, unchecked
- 6 units
- Source
- Citation pending
TB-500
- Reported vial
- 10 mg
- Reported liquid
- 2 mL
- Reported amount
- 2.5 mg
- Reported draw, unchecked
- 50 units
- Source
- Citation pending
KLOW blend
- Reported vial
- 80 mg
- Reported liquid
- 3 mL
- Reported amount
- 1.67 mg
- Reported draw, unchecked
- 6 units
- Source
- Citation pending
Retatrutide
- Reported vial
- 10 mg
- Reported liquid
- 2 mL
- Reported amount
- 2 mg
- Reported draw, unchecked
- 40 units
- Source
- Citation pending
Semaglutide
- Reported vial
- 10 mg
- Reported liquid
- 2 mL
- Reported amount
- 0.25 mg
- Reported draw, unchecked
- 5 units
- Source
- Citation pending
Tirzepatide
- Reported vial
- 10 mg
- Reported liquid
- 2 mL
- Reported amount
- 2.5 mg
- Reported draw, unchecked
- 50 units
- Source
- Citation pending
Tesamorelin
- Reported vial
- 10 mg
- Reported liquid
- 2 mL
- Reported amount
- 1 mg
- Reported draw, unchecked
- 20 units
- Source
- Citation pending
CJC-1295 + Ipamorelin
- Reported vial
- 5/5 mg
- Reported liquid
- 2 mL
- Reported amount
- 200 mcg each
- Reported draw, unchecked
- 8 units
- Source
- Citation pending
Ipamorelin
- Reported vial
- 10 mg
- Reported liquid
- 2 mL
- Reported amount
- 200 mcg
- Reported draw, unchecked
- 4 units
- Source
- Citation pending
PT-141
- Reported vial
- 10 mg
- Reported liquid
- 2 mL
- Reported amount
- 1 mg
- Reported draw, unchecked
- 20 units
- Source
- Citation pending
Semax
- Reported vial
- 10 mg
- Reported liquid
- 2 mL
- Reported amount
- 300 mcg
- Reported draw, unchecked
- 6 units
- Source
- Citation pending
Selank
- Reported vial
- 5 mg
- Reported liquid
- 2 mL
- Reported amount
- 250 mcg
- Reported draw, unchecked
- 10 units
- Source
- Citation pending
NAD+
- Reported vial
- 500 mg
- Reported liquid
- 5 mL
- Reported amount
- 50 mg
- Reported draw, unchecked
- 50 units
- Source
- Citation pending
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